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Running with the Buffalo- Week 8 | S1E3

Running with the Buffalo- Week 8 | S1E3

FromTrail to 100


Running with the Buffalo- Week 8 | S1E3

FromTrail to 100

ratings:
Length:
37 minutes
Released:
Mar 8, 2020
Format:
Podcast episode

Description

Week: 8Longest Run: 21Total weekly mileage: 36What’s it like to run through herds of wild bison with panoramic views of mountains, salt flats, and the largest inland body of salt water in the world? And what kind of challenges does that bring? Jacob and Melody talk about their experiences of running with buffalo (bison), mineral water recovery methods, and cross training, all absolute necessities if they are going to run 100 miles in just a few months . The drama gets real as they even go into the highs and lows of running such extreme lengths as a newly married couple. Join them each week as they give updates on their training for their first 100 mile ultra-marathon.Mon- 5 milesTues- Cross trainWed- 5 milesThurs- 5 milesFri- Cross trainSat- 21 miles on Antelope Island
Released:
Mar 8, 2020
Format:
Podcast episode

Titles in the series (100)

A podcast for those looking to unlock their potential through the seemingly impossible sport of ultra running. Trail to 100 dives into the beginning stories of the average everyday ultra runners. This is the place for honest down to earth ultra running experiences that are meant to help you finishing your first ultramarathon. Jacob and Melody (hosts) talk all things running related to the epic journey of ultra running, from training plans and gear to mental roadblocks and exhilarating successes along with traumatizing failures. Are you ready to unlock your potential? Because we’re on the trail to100!