Jake Rastas, 24-year's-old, former D1 football All American Linebacker, AND former guest of the show, shares his story of running 100 miles for the first time. Listen to hear about his 26 hour fight through Colorado Spring's Pikes National Forest in the single year he has been ultrarunning...ALL while going to vet school... Jake's advice for a beginner:-Shrink your mind to the most manageable thing Jake's Links:Jake's first episode: https://open.spotify.com/episode/1dWPqQqCdk2Kg7slId1k6j?si=1b6a7d21621449d4 Jake's documentary on YouTube: https://www.youtube.com/watch?v=9X_N9U2V1eg Instagram: https://www.instagram.com/jakerastas/ ~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify _____________________________________________________________________________________________Other Links:Coaching for beginner ultrarunners: www.trailto100.comGet a Trail to 100 T-shirt: www.trailto100.comSelf-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosSupport Trail to 100 here: https://www.buzzsprout.com/905920/support_____________________________________________________________________________________Support the show