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    Training Plan and Style- Week 7 | S1E2

    Training Plan and Style- Week 7 | S1E2

    FromTrail to 100

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    Training Plan and Style- Week 7 | S1E2

    FromTrail to 100

    ratings:
    Length:
    30 minutes
    Released:
    Mar 7, 2020
    Format:
    Podcast episode

    Description

    Jacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race.Week 7 TrainingMon- 5 milesTues- Cross trainWed- 5 milesThurs- 5 milesFri- Cross trainSat-18 milesSun- Rest
    Released:
    Mar 7, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    A podcast for those looking to unlock their potential through the seemingly impossible sport of ultra running. Trail to 100 dives into the beginning stories of the average everyday ultra runners. This is the place for honest down to earth ultra running experiences that are meant to help you finishing your first ultramarathon. Jacob and Melody (hosts) talk all things running related to the epic journey of ultra running, from training plans and gear to mental roadblocks and exhilarating successes along with traumatizing failures. Are you ready to unlock your potential? Because we’re on the trail to100!