Habits determine the course of our life. What we become, what we experience, our results... are all determined by our habits. Thus, upgrading our habits is how we change and upgrade our life. On this episode we talk about the process of taking something from not being a part of your life at all... to be a tally, an item you track and execute each day... to simply being part of who you are.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/