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Self Image and Habits

Self Image and Habits

FromHolistic Alpha: Male Optimization


Self Image and Habits

FromHolistic Alpha: Male Optimization

ratings:
Length:
22 minutes
Released:
Jun 4, 2021
Format:
Podcast episode

Description

Our self image and our habits are intimately linked. Really, our habits are essentially the "clothing" worn by our self image. They are the outward representation of our self image. On this episode, we discuss the link between these two... and the importance of changing both in order to facilitate lasting change in your life.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/
Released:
Jun 4, 2021
Format:
Podcast episode

Titles in the series (100)

Holistic Alpha is about one thing: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & drive. The Holistic Alpha way is about lighting our physical and energetic fire — so that we can live with joy, strength, and boldness in every area of life. We are healthy, virile, strong, mindful, & internally charged. We are powered by love. We are #HolisticAlpha Men. Subscribe and join the tribe!