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Self Improvement with Mental Movies

Self Improvement with Mental Movies

FromHolistic Alpha: Male Optimization


Self Improvement with Mental Movies

FromHolistic Alpha: Male Optimization

ratings:
Length:
33 minutes
Released:
Mar 10, 2021
Format:
Podcast episode

Description

On this episode, we learn about the science and power of "mental movies"... as well as a specific technique you can put to use in your own life. "Mental movies", a form of visualization, are an incredibly powerful tool for modifying improving any aspect of you: your behavior, your personality, your skills and situations in life. Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comFor more content:Join me on Telegram:https://t.me/HolisticAlphaJoin me on Facebook:https://www.facebook.com/stevenmathisJoin me on LinkedIn:https://www.linkedin.com/in/holisticalpha/
Released:
Mar 10, 2021
Format:
Podcast episode

Titles in the series (100)

Holistic Alpha is about one thing: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & drive. The Holistic Alpha way is about lighting our physical and energetic fire — so that we can live with joy, strength, and boldness in every area of life. We are healthy, virile, strong, mindful, & internally charged. We are powered by love. We are #HolisticAlpha Men. Subscribe and join the tribe!