10 min listen
Rhodiola - Boost Mood & Resiliency with this Powerful Herb & Adaptogen
Rhodiola - Boost Mood & Resiliency with this Powerful Herb & Adaptogen
ratings:
Length:
19 minutes
Released:
Nov 11, 2019
Format:
Podcast episode
Description
On this episode, we highlight one of the most powerful herbs and adaptogens on the planet...rhodiola! Rhodiola will boost your overall resiliency to mental, physical, and emotional stress. Not only has it been used since ancient times, modern science also gives us proof of the powerful wellness boosting effects of rhodiola.Discover what it is, how it works, the history of its use, and how to take it when you're ready to give it a shot.Did you book your free strategy call yet? I can help you unleash maximum wellness in your life. Text me at 801-742-1439 and we can talk today or tomorrow.#powerfulwellness #holisticalpha #alphamale #supplements #herbs
Released:
Nov 11, 2019
Format:
Podcast episode
Titles in the series (100)
Push vs. Pull... The Importance of Balance in our Lives AND Our Body: Having balance is so important. Not the kind of balance that will help you on a slackline, although that doesn't hurt either! I'm talking about balance between different areas of your life, and especially different areas of your body. Often, when we experience pain or soreness in an area of our body, it's actually either an opposing / balancing area that is the root cause, or a connected area in the chain. Listen to this episode to uncover a powerful way to shift your perspective on balance in your body. by Holistic Alpha: Male Optimization