Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as they discuss everything you need to know about herbs and how to incorporate them to support your wellness, no matter what phase of life you’re in.In this episode, you’ll learn:How you can actually make herbs “work” for youStandout herbs that can replace pharmaceuticals for common issuesThe difference between using whole herbs versus essential oilsHow you can actually use essential oils safelyGuidelines for using herbs safely, including during pregnancy & breastfeedingArielle’s favorite herbs for everyday wellness, cycle support, pregnancy, & breastfeedingHow you can use everyday herbs from your backyard starting todayEpisode Links:Loren’s favorite herbs, Mountain Rose Herbs: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=3614Loren’s favorite Wild Reishi Tincture (for Reishi babies): https://lifeblud.co/?ref=eyXpcB54G_nYu (use code INNATE to save 10%)Arielle’s Herbal Apothecary: shopsubluna.comArielle’s Instagram: @arielledemartinezMake Your Own Herbal Medicine Freebie: https://shopsubluna.com/pages/newsletterGo EO-Free Resource Guide: https://shopsubluna.com/products/go-essential-oil-freeMore Resources ? Follow Loren Sofía on IG: instagram.com/innate_fertility Follow the podcast on IG: instagram.com/theinnatewisdompocast Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant FREEBIES: innatefertility.org/freebies Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide Check out my favorite products & more: innatefertility.org/store If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3