16 min listen
Lessons from the Liver Gate Controversy - Or How to Spot an Online Fitness Fraud
Lessons from the Liver Gate Controversy - Or How to Spot an Online Fitness Fraud
ratings:
Length:
50 minutes
Released:
Dec 1, 2022
Format:
Podcast episode
Description
Pat and Aleks share their thoughts on the so-called "Liver Gate" controversy, and what lessons there are to be learned from this curious episode. Especially when it comes to determining who is, and isn't, reliable in the online fitness space. PS - For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Dec 1, 2022
Format:
Podcast episode
Titles in the series (100)
EP 9: The 4 Best Pieces of Exercise Equipment: I'm often asked, "Are kettlebells the only thing you use?" The answer, simply, is no. There is a tool for every job, and your job, is to figure out what that tool is, and how best to use it for your goal. In this episode I discuss what I feel... by The Pat Flynn Show