65 min listen
[Ep. 122] Science & Triggers w/ HLN Team
[Ep. 122] Science & Triggers w/ HLN Team
ratings:
Length:
81 minutes
Released:
Nov 27, 2022
Format:
Podcast episode
Description
We welcome back the entire HLN team in an episode where Luis, Marika, and Camille explore several things that can trigger us including:Attuning to joy and/or the nowReleasing the StoryExperimentation, Mystery & AmbiguityEmpathy & UnderstandingRuptureThey share their own experiences with these triggers, what they witnessed in others, and their own practices for expanding their capacity to be with these triggers to the point they are no longer triggers. For more information about Holistic Life Navigation, visit: https://www.holisticlifenavigation.com/
Released:
Nov 27, 2022
Format:
Podcast episode
Titles in the series (100)
[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica by Holistic Life Navigation