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[Ep. 122] Science & Triggers w/ HLN Team

[Ep. 122] Science & Triggers w/ HLN Team

FromHolistic Life Navigation


[Ep. 122] Science & Triggers w/ HLN Team

FromHolistic Life Navigation

ratings:
Length:
81 minutes
Released:
Nov 27, 2022
Format:
Podcast episode

Description

We welcome back the entire HLN team in an episode where Luis, Marika, and Camille explore several things that can trigger us including:Attuning to joy and/or the nowReleasing the StoryExperimentation, Mystery & AmbiguityEmpathy & UnderstandingRuptureThey share their own experiences with these triggers, what they witnessed in others, and their own practices for expanding their capacity to be with these triggers to the point they are no longer triggers. For more information about Holistic Life Navigation, visit: https://www.holisticlifenavigation.com/
Released:
Nov 27, 2022
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)