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150 - HEALING - Healing Sexual Trauma, Self Worship + Meeting your Sacred Slut ft. Christina Zayas

150 - HEALING - Healing Sexual Trauma, Self Worship + Meeting your Sacred Slut ft. Christina Zayas

FromOPENHOUSE with Louise Rumball and leading therapists


150 - HEALING - Healing Sexual Trauma, Self Worship + Meeting your Sacred Slut ft. Christina Zayas

FromOPENHOUSE with Louise Rumball and leading therapists

ratings:
Length:
44 minutes
Released:
Mar 29, 2024
Format:
Podcast episode

Description

Welcome to meet your sacred slut, she’s been WAITING for you. 
Ashamed of your past and consciously or subconsciously living a life where you keep things secret, hidden or denied?
Hate the question ‘what’s your body count’? And don’t know how to handle the answer.
Harboring any type of shame, regret, or guilt?
In this sensitive and vulnerable episode, join Christina Zayas as she courageously opens up about her journey of overcoming childhood sexual trauma and transitioning through adult sex working and escorting to reclaim her love, truth and every part of herself and her sacred sensuality that she once denied.
Together, Louise & Christina explore:

How society teaches us to suppress our truth, sexuality, and shadows, leading to a cycle of avoidance and denial.

How denying ourselves mirrors the partners we attract, leading to recurring patterns in our lives.

The transformative power of shadow work (and sobriety) in confronting and integrating our darkest aspects, paving the way for stepping into the light.

Rediscovering autonomy over one's sexuality and rights to pleasure;

As well as taking charge of self-care, self-love, and self-worship and how a sacred pleasure practice plays a huge part in this.


Christina candidly shares her own personal experience of reclaiming power, control and compassionate agency in her sexuality and offers actionable steps to initiate a practice of self-care and self-love and even self-worship. This episode invites you to look back at your past with love and gratitude, rather than with shame, regret or anger. 
Trigger Warning: this episode discusses sexual abuse and substance abuse. Listener discretion is advised.
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Connect with Louise on Instagram: @iamlouiserumball
Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__
Connect with OPENHOUSE: @theopenhousepodcast
Connect with Christina Zayas on Instagram: @christinazayas
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Released:
Mar 29, 2024
Format:
Podcast episode

Titles in the series (100)

OPENHOUSE - a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. Louise and her favourite therapists, clinical psychologists & mental health experts take weekly stories, questions and dig into Louise's life (the good, the bad and the ugly) so you can get your #FreeTherapy fix. From relationships to dating, to sex, intimacy and more, this podcast has something for everyone.