⭐ 5 DAYS TO GO: LAUNCHING SUNDAY 7 APRIL ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH A STEP BY STEP SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION JOURNEY ⭐

Redeem your discounted access with code PODCASTGLOW UP: HERE ⭐


More information on the course - ‘There She Glows’ - 9 week life level up - subconscious reprogramming course 


This week, join Louise & neuroscientist Em On The Brain to discuss the subconscious mind and how it is the ultimate hack to accelerating your healing journey. The pair get into: 

The difference between the conscious, subconscious and unconscious mind

How the subconscious mind isn’t what you think it is

The importance of different brainwave states in rewiring our habits

Louise’s recent experience with coffee, coffee and more coffee

Practical strategies for brain rewiring

Which one Emily recommends out of meditation, visualization, theta brainwave induction, binaural beats and more.

The importance of dopamine in building a new future


-----
⭐ Want more bonus episodes, Home Truths, Voice Notes from Lu and access to our community area The House? Join OPENHOUSE PREMIUM for all of this + exclusive access to our 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/ ⭐

-----
Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/
Connect with Louise on Instagram: @iamlouiserumball
Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__
Connect with OPENHOUSE on Instagram: @theopenhousepodcast
Connect with Emily on Instagram: @emonthebrain

⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXs
Learn more about your ad choices. Visit podcastchoices.com/adchoices