Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today we are talking about repeating patterns. In this episode, we dive into why we tend to repeat the same patterns and give you some actionable steps on how to start choosing new habits at a subconscious level.
 
Today You Will Learn:
What some of these repeating patterns look like for me
The reason you keep repeating the same patterns
How the conscious and subconscious mind works when it comes to your habits
Why our brain chooses the easy and predictable patterns
How you can start creating new patterns in your life and switch your subconscious patterns
The importance of empowering yourself with the knowledge of your subconscious mind patterns

 
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