16 min listen
Somatic Work: Healing Yourself Through Feeling | It's F*cking Spiritual S2 #115
Somatic Work: Healing Yourself Through Feeling | It's F*cking Spiritual S2 #115
ratings:
Length:
36 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
In this episode of It's F*cking Spiritual, we delve into the transformative world of somatic work. Rachel shares her personal journey of healing and growth through somatic practices, unraveling the profound impact it's had on her life. Last year, Rachel discovered a missing key to manifestation that not may people are talking about: you can do the meditation, mirror affirmations, limiting belief journaling, and subconscious reprogramming — but if your body is stuck in a fight or flight you will go back to the baseline response every time.
If you’ve done all the “manifestation” practices and you’re still stuck in the same patterns? This episode may hold the missing link you’ve been looking for.
If you’re interested in joining Rachel’s FREE nervous system workshop this February, or desire to do 1:1 somatic embodiment sessions with her, check out the info below.
_____________________________________________________________
RESOURCES:
MEDITATION FREEBIE:
https://rachelgibler.com/meditation-freebie
JOIN MANIFESTATION UNIVERSITY:
On-Demand Self-Paced Course:
https://rachelgibler.com/manifestation-university
Connect With Rachel
Instagram https://www.instagram.com/rachelgibler/
Podcast https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
TikTok https://www.tiktok.com/@rachelgibler
Youtube: https://www.youtube.com/channel/UC7vCuz7vFEOo5PzSWdqQFRQ
_____________________________________________________________
FREE NERVOUS SYSTEM WORKSHOP (details coming soon): https://rachelgibler.myflodesk.com/regulate
DM me "SOMATIC" at @rachelgibler on Instagram to inquire about 1:1 Somatic Embodiment Calls
If you’ve done all the “manifestation” practices and you’re still stuck in the same patterns? This episode may hold the missing link you’ve been looking for.
If you’re interested in joining Rachel’s FREE nervous system workshop this February, or desire to do 1:1 somatic embodiment sessions with her, check out the info below.
_____________________________________________________________
RESOURCES:
MEDITATION FREEBIE:
https://rachelgibler.com/meditation-freebie
JOIN MANIFESTATION UNIVERSITY:
On-Demand Self-Paced Course:
https://rachelgibler.com/manifestation-university
Connect With Rachel
Instagram https://www.instagram.com/rachelgibler/
Podcast https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
TikTok https://www.tiktok.com/@rachelgibler
Youtube: https://www.youtube.com/channel/UC7vCuz7vFEOo5PzSWdqQFRQ
_____________________________________________________________
FREE NERVOUS SYSTEM WORKSHOP (details coming soon): https://rachelgibler.myflodesk.com/regulate
DM me "SOMATIC" at @rachelgibler on Instagram to inquire about 1:1 Somatic Embodiment Calls
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
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