In this episode we explore the  root cause of  painful periods. Notice the  connections between holding onto emotions and the battle (pain)  of releasing them is reflected in the physical menstrual cycle. Thank you to our speaker for  sharing her story here.  If you struggle with this problem I have a workshop called The Wisdom of Your Cycle that may help you unpick some of the root cause for yourselfPlease like, rate and follow ❤️You can find me on Instagram @thehealingpoint._Or my website www.traceystevens.orgTo discover how your past experiences and emotions influence your physical body and health take a look at The Foundation Course https://www.rootcausepractice.com/foundationLots of LoveTracey x