Inflammation indicates that a fight is going on.This Judo expert is battling an internal conflict, and the only way she knows how to deal with it is by powering through. Now that fight has shown up in her physical body and the way she has always handled  issues is no longer working for her.The pain in her wrist and shoulders has meant she can literally no longer fight. How do we heal when we don't know how to change?Listen to this episode to discover the solution to being in constant fight mode.Tracey xPS shout out to anyone who wishes to have a conversation with me for the podcast.All Welcome!  www.traceystevens.org/podcastFind more of my content on Instagram  https://www.instagram.com/thehealingpoint._/