The Menstrual Cycle is influenced not only by current circumstances but also ancestral patterns. In order to flow smoothly through the monthly cycle the hormones require a point of balance.  This lady was born into a culture where to be a woman was to suffer.This unbalanced state reflects in the hormones.To be balanced we all need to be able to hold a boundary; know when we need to rest, know when we need to work. This conversation illustrates the difficulty we all have as women to create balance between our own needs and those of our family. And How the heavy periods are the physical message that enables and demands more rest.Do please rate, share and follow and let me know if this conversation resonates with you.Follow me on Instagram @thehealingpoint._Or if you'd like to be a guest go to my website www.traceystevens.org/podcast