13 min listen
098: The Number 1 Thing You’re Likely Skipping Over to Create Your Most Productive and Peaceful Months
098: The Number 1 Thing You’re Likely Skipping Over to Create Your Most Productive and Peaceful Months
ratings:
Length:
19 minutes
Released:
Oct 3, 2022
Format:
Podcast episode
Description
In this episode Sasha shares a little known secret to really nailing productivity and peacefulness in motherhood.
Baselines are so important for understanding ourselves and how were created. Have you ever considered how our bodies were so intricately designed and how we could benefit from getting inline with our natural flow?
Women and mothers everywhere are constantly asking how to find more balance in life. Sasha speaks to harmony over balance. The number 1 way to get in line with that harmony is to jump aboard the harmony our body already flows with in our hormones.
Cycle Syncing is a thing not a lot of women know about nor focus on, but it can have profound effects on how we show up in this life, and how our productivity and peace flows.
Tune in to learn more about the 4 phases of our monthly cycles, how we can structure our monthly schedules to sync to our flow, and what kinds of activities and todo's (including what foods and workouts) are best for us during each phase.
Be sure to have your notebook handy for this episode so that you can take notes and use this information for impact!
Then join us in the Intentional Momlife with Jesus Community to share your takeaways and what you're going to shift in the month to come to make it your best month yet! https://www.facebook.com/groups/IntentionalAbundance
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
Baselines are so important for understanding ourselves and how were created. Have you ever considered how our bodies were so intricately designed and how we could benefit from getting inline with our natural flow?
Women and mothers everywhere are constantly asking how to find more balance in life. Sasha speaks to harmony over balance. The number 1 way to get in line with that harmony is to jump aboard the harmony our body already flows with in our hormones.
Cycle Syncing is a thing not a lot of women know about nor focus on, but it can have profound effects on how we show up in this life, and how our productivity and peace flows.
Tune in to learn more about the 4 phases of our monthly cycles, how we can structure our monthly schedules to sync to our flow, and what kinds of activities and todo's (including what foods and workouts) are best for us during each phase.
Be sure to have your notebook handy for this episode so that you can take notes and use this information for impact!
Then join us in the Intentional Momlife with Jesus Community to share your takeaways and what you're going to shift in the month to come to make it your best month yet! https://www.facebook.com/groups/IntentionalAbundance
Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
Released:
Oct 3, 2022
Format:
Podcast episode
Titles in the series (100)
001: Who & What is this all about?: Learn more about who Sasha Star Robertson is and what you can come to expect in this space. I wasn't planning to launch this podcast until January 2022.... but Intentional Abundant Living means not procrastinating. So here we are Episode 1, taking you o... by Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management