Have you ever had the experience of your heart racing for no apparent reason?Many people experience  physical symptoms when they go to bed at night.In this episode we explore the root cause of why this shows up for one person; our journey takes us right back to her childhood and how  her current circumstances contain echos that are activating a past fear. I hope you enjoy these weekly episodes. Please rate, share and follow :)If you have a physical issue you'd like to explore with me on the podcast please do let me know, I'd love to have a conversation with you.You can book in here...www.traceystevens.org/podcastTracey x