In this heart-to-heart on ‘It’s F*cking Spiritual,’ Rachel Gibler and trauma-informed relationship expert Stefanos Sifandos delve into the dance of feminine and masculine energies within us. They unpack the patterns we repeat in relationships, the art of balance, and how to stop projecting our shadows onto others. Stefanos sheds light on dismantling toxic masculinity and the path to calling in the partner of your dreams.

Together, they explore the transformative power of breathwork, the importance of feeling secure in your own skin, and ways to fortify your self-worth. This episode is a must-watch for anyone looking to understand their partner deeply and craft relationships that truly fulfill them. Tune in for an episode that’s not just talk — it’s a stepping stone to a more empowered and balanced you in your relationships.
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Stefanos Sifandos

With over 15 years of experience in the personal development space, Stefanos is a trained educator, Behavioural Scientist, and relationships expert with an extensive background in Psychology, Philosophy, and Ecology. He merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love.

Stefanos has worked with thousands of men and women from all walks of life: special forces soldiers, Olympic gold medalists, elite world champion fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves, their past, their trauma, their potential, and their loved ones.

Instagram | https://www.instagram.com/stefanossifandos
TikTok | https://www.tiktok.com/@stefanossifandos
YouTube | https://www.youtube.com/@stefanosssifandos
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FREE RESOURCES

FREE NERVOUS SYSTEM WORKSHOP:
March 5-7th online, sign up here!
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DM me "SOMATIC" @rachelgibler on Instagram to inquire about 1:1 Somatic Embodiment Calls

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MANIFESTATION TOOL QUIZ:
https://bit.ly/IFSmanifestationquiz

JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course:
https://rachelgibler.com/manifestation-university
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Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler