16 min listen
16. What Jealousy Really Means (& How To Silence Your Inner Mean Girl)
16. What Jealousy Really Means (& How To Silence Your Inner Mean Girl)
ratings:
Length:
34 minutes
Released:
Sep 15, 2021
Format:
Podcast episode
Description
Want to win some It's F*cking Spiritual merch? Screenshot this episode, share it on your social media, and tag me @rachelgibler and @itsfknspiritual
Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today, we are going to be talking about what jealousy really means and how to silence your inner mean girl. In this episode, we will dive into how to start embracing that side of you and I’ll give you some tools to start redefining what jealousy means.
Today You Will Learn:
What can be triggering your jealousy
How jealousy and comparison usually co-exist
What is behind those feelings of jealousy
Why you may be feeling some jealousy when others get what you want
Learning to give yourself compassion and awareness around those negative feelings
The true meaning of jealousy
Ways to shift jealousy from a negative feeling to a positive motivational feeling
Navigating out of the mean girl, toxic, gossip friend group and into true alignment
What healing the world gets to look like with a simple shift
Get Fucking Spiritual with Rachel:
@rachelgibler | Website
Follow the Podcast on IG: @itsfknspiritual
This podcast is powered by: Podcast & Co.
Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today, we are going to be talking about what jealousy really means and how to silence your inner mean girl. In this episode, we will dive into how to start embracing that side of you and I’ll give you some tools to start redefining what jealousy means.
Today You Will Learn:
What can be triggering your jealousy
How jealousy and comparison usually co-exist
What is behind those feelings of jealousy
Why you may be feeling some jealousy when others get what you want
Learning to give yourself compassion and awareness around those negative feelings
The true meaning of jealousy
Ways to shift jealousy from a negative feeling to a positive motivational feeling
Navigating out of the mean girl, toxic, gossip friend group and into true alignment
What healing the world gets to look like with a simple shift
Get Fucking Spiritual with Rachel:
@rachelgibler | Website
Follow the Podcast on IG: @itsfknspiritual
This podcast is powered by: Podcast & Co.
Released:
Sep 15, 2021
Format:
Podcast episode
Titles in the series (100)
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