Louise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. ⇢ How to be friends with your ex - and whether you really should be trying to be? ⠀⇢ What is the psychology behind what drives someone to want to stay in touch with your ex?⠀⇢ We explore validation, power, comfort, attention, security and more - why do we find it so hard to let go of these things?⠀⇢ Louise’s experience of bumping into an ex years down the line; ⠀⇢ How a new partner coming into the scene impacts the experience. ⠀Things also get deep in this exercise when Louise shares her feelings about her most recent ex boyfriend and Dr Tari Mack gives her some sobering home truths. ⠀Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify.⠀Connect with Louise on social: @iamlouiserumball⠀Connect with OPENHOUSE: @openhouselife⠀Connect with Dr Tari Mack: @drtarimack⠀Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com⠀–––––––––––––––––––––––––––––– ⠀Music Sources⠀Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY