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    Break Free From Self-Destructive Patterns | Dr. Nicole Lepera EP 374

    Break Free From Self-Destructive Patterns | Dr. Nicole Lepera EP 374

    FromThe Daily Motivation

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    Break Free From Self-Destructive Patterns | Dr. Nicole Lepera EP 374

    FromThe Daily Motivation

    ratings:
    Length:
    7 minutes
    Released:
    Sep 16, 2023
    Format:
    Podcast episode

    Description

    http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Dr. Nicole Lepera offers valuable guidance on recognizing and breaking free from self-destructive patterns through self-awareness, empowerment, and the cultivation of healthier habits. This episode provides practical steps for listeners to improve their mental and emotional well-being and lead more fulfilling lives.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
    Released:
    Sep 16, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.