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Podcast 435: How Hard Is It to Stop Antidepressants, and Are There Better Alternatives?

Podcast 435: How Hard Is It to Stop Antidepressants, and Are There Better Alternatives?

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Podcast 435: How Hard Is It to Stop Antidepressants, and Are There Better Alternatives?

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
67 minutes
Released:
Nov 17, 2022
Format:
Podcast episode

Description

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk to clinical researcher and fellow at University College London Dr. Mark Horowitz on his own experience on psychiatric medication, the many myths surrounding antidepressants, safely withdrawing from psychiatric drugs, and so much more!

Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf
Read the blog here: https://drleaf.com/blogs/news/how-hard-is-it-to-stop-antidepressants


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EPISODE HIGHLIGHTS:
3:55 Why Mark is passionate about mental health
6:10 Psychiatric withdrawal is often misunderstood or overlooked
8:00 Mark’s own experiences with psychiatric medication & withdrawal
14:45 How survivor-run sites are helping people suffering from psychiatric drug withdrawal
17:26 There is very little guidance on ho two stop psychiatric medication safely
22:00 Why the withdrawal process is so hard for so many people
23:00 Why it is important to withdraw from psychiatric medication gradually & under the guidance of a medical professional
28:00 How psychiatric medications affect the brain & body
32:38 Why some people mistake drug withdrawal for a return of their condition
33:28 What withdrawal symptoms from psychiatric medications like antidepressants can look like
41:20 The power of awareness & acceptance + how our experiences can shape us & help us grow
45:00 Research on how common withdrawal effects from medications are
47:16, 54:13 How to safely withdraw from psychiatric medications
58:53 Why we should be careful when it comes to drugs like esketamine

ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Nov 17, 2022
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health