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Testosterone for women, sun protection, managing hot weather | Ep. 106

Testosterone for women, sun protection, managing hot weather | Ep. 106

FromHealth Made Simple Show Podcast


Testosterone for women, sun protection, managing hot weather | Ep. 106

FromHealth Made Simple Show Podcast

ratings:
Length:
58 minutes
Released:
Jun 15, 2022
Format:
Podcast episode

Description

Summer is coming! How can we prepare ourselves to receive it properly? What precautions should we take to avoid any harm? In this episode, Dr. Bart will give you useful tips to take care of you and yours this summer.   You’ll learn: I’m a woman entering perimenopause, how can I increase my testosterone levels? Do you have any natural sunscreen protocols? It’s been unseasonably warm, is there anything I should do to prepare for working outside? Since cleansing with you in January, I’ve been staying away from eggs because they sit heavy in my stomach. Is this a food sensitivity?   To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura
Released:
Jun 15, 2022
Format:
Podcast episode

Titles in the series (100)

Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!