Every new year is an opportunity to build the best version of yourself. It doesn't matter if you didn't make it last year. It's better to start today than never make it at all! In addition, Dr. Bart would like to share some questions related to anxiety and autoimmune diseases asked by the public. Shall we get started?   You’ll learn: Is there blood work for testing your adrenals? How do emotions and stress play into weight gain? Is that adrenal-related as well? What causes auto-immune conditions? More Questions! This week’s supplements (Congaplex, Rehmannia Complex, Spleen PMG and Thytrophin PMG)   To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura