When Justin Roethlingshoefer faced a health crisis, he discovered a hard truth: a fit exterior doesn't always mean everything's fine on the inside. His book, "The Power of Ownership," emerges from this revelation, and in our latest episode, Justin joins us to discuss the transformative journey of taking health into our own hands. Forget the passive path; we're talking about becoming the master architects of our own health destiny. This discussion is a wake-up call to everyone coasting along on autopilot, and it's packed with the strategies you need to design a life of wellness, tailored just for you.This episode is your ticket to understanding why the cookie-cutter health advice falls short and how data-driven, personalized health solutions are the game-changers we've been waiting for. We'll explore how wearable devices are not just gadgets but gateways to insights on stress response and recovery through metrics like heart rate variability and sleep quality. And we're not stopping at surface-level solutions; we'll reveal the critical role cellular testing plays in unmasking nutrient deficiencies that could be silently compromising your health. With Justin's guidance, prepare to be equipped with the tools for crafting a health plan as unique as you are.Pre-order the book (before April 23): https://thepowerofownershipbook.com/Connect with Justin on  InstagramThanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen. Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team) Until next time, Go and Grow Champions!!Connect with me