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SHOW DESCRIPTION: In this podcast I talk to good friend, podcast host and performance coach Craig Siegel about what it means to reckon with our mortality, what near death experiences can teach us, ways to make every moment meaningful, redefining success, and so much more!

For more info on Craig visit: https://www.cultivatelastingsymphony.com/

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Read the blog here: 

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EPISODE HIGHLIGHTS:
5:34 Craig’s amazing work
8:28 Changing the definition of success
11:30 Why we need to share our gifts with the world
12:10 The power of knowing your identity
16:31 What Craig’s near death experience taught him
32:50 We are here to create & expand
36:35 Helping children manage their mental health
44:50 Why we need to become aware of our emotions & manage how we feel

ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -
Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.