Kill Brain Fog with Dr. Dana CohenDr. Dana Cohen has been in the integrative medical space for over 2 decades. She has made it her mission to find the root cause of disease through advanced functional testing.Dana co-authored a book titled “Quench” a few years ago. The book is about hydration and how to use optimal hydration to heal your body. Dana believes that the root cause of many diseases is dehydration. We spoke about hydration, nutrition and how all of this affects our decision-making and mental power as leaders. We need to be hydrated to make smart decisions in our life and business. I certainly learnt a lot from this episode and I know you will too. Please share it with the people you love to help them live a more hydrated and informed life. Learn more about Dr. Dana here -https://www.drdanacohen.comPurchase your copy of Quench here - https://www.amazon.com/Quench-Fatigue-Through-Science-Hydration/dp/0316515663Check what’s in your water here - https://www.ewg.org----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportIf you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.Thank you for your support. It is greatly appreciated.With much gratitude.Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Support the show