Fellow dietitian, public health professional, and Loma Linda alum, Stephanie Roberts joins Maya on today's episode to help bust five top myths you may have heard surrounding pregnancy, labor, and delivery. Myth #1: IVF is your only option Myth #2: Your second pregnancy will be harder Myth #3: You need to stop drinking coffee Myth #4: Your birth plan will go according to "plan" Myth #5: You need to prep your toddler for baby #2 Remember, your pregnancy is unique. People will make comments and share their concerns, both positively and negatively. Get the facts, seek out a second opinion, and protect your energy. Sometimes this means simply saying "no" or unfollowing! Listen as Stephanie shares her birth story, raising a toddler in the midst of a pandemic, and more. At the the time of the recording, she and her partner are expecting a baby boy in October 2021. Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition Resources: Ovia app: https://www.oviahealth.com/