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Building Your Confidence Without Googling

Building Your Confidence Without Googling

FromVegan Pregnancy Podcast


Building Your Confidence Without Googling

FromVegan Pregnancy Podcast

ratings:
Length:
24 minutes
Released:
Aug 19, 2021
Format:
Podcast episode

Description

Are you Googling everything "vegan pregnancy?" And second guessing yourself along the way? You're not alone. Listen as past client and vegan mom-to-be Ruthie shares how she went from feeling overwhelmed to owning her vegan pregnancy. Ruthie shares... 1. What steps she took in her first trimester to feel good 2. How she overcame her self-doubt 3. Why Googling "vegan pregnancy" is stressful 4. When she figured out you don’t need to know everything 5. How she used the Collective community to build her confidence ..and more! Fun fact: Ruthie is also starting her own vegan children's book company. Connect with her on social to stay in the loop! About Ruthie: Ruthie Rei is an experienced Child Development Professional, author and owner of her very own children’s book company, Soulie Rei, LLC. Driven by her passion for early childhood education and her love for the planet and animals, she takes pride in providing relatable and innovative books for children to read. Connect with Ruthie:Instagram: @Soulie_rei Connect with Maya:Website: Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition
Released:
Aug 19, 2021
Format:
Podcast episode

Titles in the series (44)

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.