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    Talking to Non-Vegans About Your Pregnancy

    Talking to Non-Vegans About Your Pregnancy

    FromVegan Pregnancy Podcast

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    Talking to Non-Vegans About Your Pregnancy

    FromVegan Pregnancy Podcast

    ratings:
    Length:
    22 minutes
    Released:
    Oct 28, 2021
    Format:
    Podcast episode

    Description

    Dr. Pamela Fergusson, RD, PhD joins Maya to share her personal and professional insights for navigating conversations with non-vegans. From transitioning her family to a vegan diet to addressing pushback from doctors and family, Pamela offers conversation points and resources to have  more confident, collaborative conversations. This episode covers: Can you have a healthy vegan pregnancy? How to address concerned relatives? How to tell your doctor you are vegan? How can a vegan dietitian ease concerns? Your doctor, midwife, and a dietitian are all here to help you have a healthy baby. Dr. Pamela Fergusson, RD, PhD is a vegan RD and mom to 4 plant-based kids. Connect with Pamela:Instagram: @DrPamela.RD Connect with Maya:Website: Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition Resources:Position of the Academy of Nutrition and Dietetics: Vegetarian Diets
    Released:
    Oct 28, 2021
    Format:
    Podcast episode

    Titles in the series (44)

    Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.