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Why It's OK to Ditch Your Birth Plan

Why It's OK to Ditch Your Birth Plan

FromVegan Pregnancy Podcast


Why It's OK to Ditch Your Birth Plan

FromVegan Pregnancy Podcast

ratings:
Length:
22 minutes
Released:
Sep 2, 2021
Format:
Podcast episode

Description

In today's episode, working #momboss and California native Yelena shares with you her insight into expecting baby #2 while raising a toddler. We cover... What helped her feel less stressed as a new mom Why having the right people around you matters Why you don't need to "know it all" as a first time mom Why you need to be direct with your provider How to choose the best prenatal for your pregnancy Whether you're expecting for your second child or simply thinking about trying for baby #2, this is a must-listen. Fun fact: Yelena and Maya first connected in 2014 in Chicago and when Yelena shared the news that she was expecting their first baby, Maya, predictably, started to happy-sad cry during brunch in Chicago. Yelena and her family now reside in sunny veg-friendly Los Angeles! Connect with Yelena: Instagram: @yshkolnik Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition
Released:
Sep 2, 2021
Format:
Podcast episode

Titles in the series (44)

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.