Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Eating Vegan with Gestational Diabetes

Eating Vegan with Gestational Diabetes

FromVegan Pregnancy Podcast


Eating Vegan with Gestational Diabetes

FromVegan Pregnancy Podcast

ratings:
Length:
35 minutes
Released:
Nov 11, 2021
Format:
Podcast episode

Description

Leslee Flannery, dietitian and gestational diabetes specialist, answers your frequently asked questions to combat the uncertainty you may be experience as an expecting vegan mom. Leslee shares simple tips for vegan carb options, food pairings, and meal timings and her glucose test alternative. Remember, women with gestational diabetes give birth to healthy babies everyday, and you can too!   Leslee answers... What is gestational diabetes? What causes gestational diabetes? Will gestational diabetes go away after I give birth? Can I have a healthy baby with gestational diabetes? Which carbs help manage my blood sugar? Is there an alternative to the pregnancy glucose test?   Don't miss this episode if you're eating vegan with gestational diabetes or getting ready for your glucose test!   Leslee is a Registered Dietitian and Certified Lactation Counselor who specializes in gestational diabetes. She loves helping pregnant moms advocate for their health and the health of their baby. Currently enrolling in The Better Blood Sugar Method, a coaching program to that guides and supports women on their blood sugar journey through pregnancy. Don't miss the launch of Nourished Pregnancy & Postpartum Society, a monthly membership for all things pregnancy and postpartum nutrition!   Connect with Leslee:Instagram: @Gestational.Diabetes.Nutrition Connect with Maya:Website: Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition  
Released:
Nov 11, 2021
Format:
Podcast episode

Titles in the series (44)

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.