Food rumors lurk in today’s episode as Dr. Stu and Blyss unpack some common pregnancy food myths, and bring some uncommon sense to the table. Learn whether or not your favorite foods are safe to eat while pregnant, and hear some old wives tales about food safety from around the globe!Today on the Birthing Instincts Podcast:Morality around masking childrenCommon pregnancy food myths that may surprise youWhat foods are totally off limits while pregnant?Concerns about caffeine during pregnancyHow to reduce anxiety around diet and find food freedomThis show is supported by:Bamboobies | Use code INSTINCTS to get 25% off your first order! LMNT | Go to lmnt.com/birthinginstincts to get a free sample pack!Connect with Dr. Stu:Instagram: @birthinginstinctsWebsite: birthinginstincts.comConnect with Blyss:Instagram: @birthingblyssWebsite: birthingblyss.comBlyss’s Caffeine Pregnancy Resource This show is produced by Soulfire Productions