The eyes often roll into the back of the head when someone says the term ‘self-love’ and I can relate to that as I certainly felt the same way for a significant portion of my life. However, when you start to understand that you are suffering on a daily basis as a result of the story that you are writing for yourself you feel this little niggle in your mind that leads to entertaining the idea that just maybe things could be different. This episode eloquently explains why if you have trauma or pain in your past or now in the present, that learning to love yourself can change the whole trajectory of your life with food habits, relationships, and your career.In This Episode We Cover:Hitting rock bottom and the dark night of the soulHow people are trapped in their identity of selfWhy being selfish is the best thing for your environment***[INSERT AFFILIATE LINK AND DISCOUNT INFORMATION or LINK RELEVANT TO ADVERTISEMENT or this: Join the Busy Mum’s Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup***--SOCIAL MEDIA--BLAKE D. BAUERWebsite: https://www.unconditional-selflove.com/InstagramFacebook--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<