34 min listen
Protein: How Much You Need and Why It Is Important - Episode 48
FromNext Level Human
ratings:
Length:
12 minutes
Released:
Jan 24, 2020
Format:
Podcast episode
Description
Protein. Perhaps one of the most debated macronutrients in terms of how much humans really need, whether we are athletes or just weekend warriors, and why it is important for our metabolism. Protein is the predominate way to satisfy hunger but it is so much more, which is why this short master class will help you better understand how to use it your personal diet. Connect w/ me @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com
Released:
Jan 24, 2020
Format:
Podcast episode
Titles in the series (100)
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