How To Build Muscle- Episode 25

FromNext Level Human

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How To Build Muscle- Episode 25

FromNext Level Human

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Length:

26 minutes

Released:

Oct 28, 2018

Format:

Podcast episode

Description

So you want to know how to gain muscle? It comes down to a simple formula CCPW (calories, carbs, protein and weight training). In this episode Dr. Jade covers all the details.

Released:

Oct 28, 2018

Format:

Podcast episode

Titles in the series (100)

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

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How To Build Muscle- Episode 25

How To Build Muscle- Episode 25

Description

Titles in the series (100)

More Episodes from Next Level Human