Q&A Podcast #3

FromNext Level Human

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Q&A Podcast #3

FromNext Level Human

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Length:

66 minutes

Released:

Jun 16, 2018

Format:

Podcast episode

Description

Released:

Jun 16, 2018

Format:

Podcast episode

Titles in the series (100)

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

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Keto Diet: weight loss, health, fitness, etc- Episode 8: Podcast: Play in new window | Download (Duration: 46:40 — 53.4MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Keto Diet is all the rage right now. What is the science? Is it right for you? Is it safe? by Next Level Human
47 min listen
Q&A Podcast 2: Podcast: Play in new window | Download (Duration: 57:03 — 65.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More In this podcast Dr. Jade answers questions about pregnancy and breast feeding. Thyroid and intermittent by Next Level Human
57 min listen
The 5 Laws Of Metabolism- Episode 3: Podcast: Play in new window | Download (Duration: 36:25 — 41.7MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Master these 5 laws of metabolism & your body will finally begin to respond to diet and exercise. by Next Level Human
38 min listen
Erections: The Science & Tools – Episode 16: Podcast: Play in new window | Download (Duration: 43:12 — 49.4MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Erections? Every man, and every mans lover, wants strong and lasting erections. by Next Level Human
43 min listen
Digestive Health: Help With Constipation – Episode 15: Podcast: Play in new window | Download (Duration: 31:42 — 36.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Digestive health is critical for dealing with constipation and many other metabolic issues. by Next Level Human
32 min listen
Reading Food Labels- Episode 5: Podcast: Play in new window | Download (Duration: 34:55 — 40.0MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Reading food labels can be simple and effective if you don’t let yourself over complicate things and u by Next Level Human
36 min listen
Menstrual Cycle Training & Dieting- Episode 2: Menstrual cycle training. Learn how to time diet and exercise with the menstrual cycle to burn more fat, gain lean tissue, perform better and control hunger and cravings. This episode explains the entire menstrual cycle, female life stages, by Next Level Human
34 min listen
Thyroid: All The Details- Episode 23: Podcast: Play in new window | Download (Duration: 28:37 — 32.7MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The thyroid gland is a master metabolic regulator greatly impacting growth, energy, fuel use, by Next Level Human
29 min listen
Reading Research, Understanding Science- Episode 4: Podcast: Play in new window | Download (Duration: 34:15 — 39.2MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More In this podcast you learn what science is, how to use it and how Jade does his own research. by Next Level Human
36 min listen
How Do You Stop Overeating? – Episode 14: Podcast: Play in new window | Download (Duration: 26:14 — 30.0MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More How do you stop overeating? First you realize that much of the debate on eating has centered on either f by Next Level Human
26 min listen
Cortisol: All The Details – Episode 21: Podcast: Play in new window | Download (Duration: 30:53 — 35.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Cortisol is one of those hormones that everyone talks about but few really understand. by Next Level Human
31 min listen
What Type Of Exercise Should I do? – Episode 13: Podcast: Play in new window | Download (Duration: 33:27 — 38.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The type of exercise you should do depends on many factors. If you are trying to “look good, by Next Level Human
33 min listen
Q&A Podcast 1: Podcast: Play in new window | Download (Duration: 1:01:23 — 70.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More In this episode Jade takes direct questions from listeners. If you would like to submit questions for by Next Level Human
61 min listen
The Truth About Metabolism? – Episode 1: Before you can control a thing, you need to understand a thing. Here we cover the basics. What is the best way to conceptualize the metabolism? What are its parts? How does it function? How do we know if it is working or not? What are hormones and more… by Next Level Human
28 min listen
How To Build Muscle- Episode 25: Podcast: Play in new window | Download (Duration: 25:32 — 29.2MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More So you want to know how to gain muscle? It comes down to a simple formula CCPW (calories, carbs, by Next Level Human
26 min listen
Lying, Gossiping & Growing Up- Episode 18: Podcast: Play in new window | Download (Duration: 38:11 — 43.7MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Lying and gossiping are something all humans do. They are also some of the most destructive forces in hu by Next Level Human
38 min listen
The Gut in Metabolism – Episode 20: Podcast: Play in new window | Download (Duration: 36:09 — 41.4MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The gut is a major hub of metabolism, not just in its digestion and assimilation of calories, by Next Level Human
36 min listen
The Social Battery: Tribe, Haters, Mentors- Episode 6: The Social Battery can be drained or charged depending on the people we associate with. Research has shown that our social circle dramatically impacts our health, fitness, career and happiness goals. In this podcast, by Next Level Human
32 min listen
How To Find The Right Diet- Episode 24: Podcast: Play in new window | Download (Duration: 30:33 — 35.0MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More There is only one true rule of nutrition and that is, “do what works for you! by Next Level Human
31 min listen
Adrenal Fatigue? Real or not? – Episode 10: Podcast: Play in new window | Download (Duration: 30:47 — 35.2MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Adrenal fatigue? It is not actually a real medical condition, so what are we really saying when we use t by Next Level Human
31 min listen
The Right Way To Detox with Dr. Keoni Teta- Episode 37: Dr. Keoni Teta is my brother. We grew up together, worked out together, went to school together and ran a clinic and multiple businesses together. Keoni is the smartest most educated person I know. In this episode he gives insight into the the proper w... by Next Level Human
52 min listen
Metabolic Toggles: ELEL, EMEM, ELEM & EMEL – Episode 11: Podcast: Play in new window | Download (Duration: 32:41 — 37.4MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Metabolic Toggles are different levers you can pull in terms of calorie intake and output. by Next Level Human
33 min listen
The Six Powers of Change with Josh Trent - Episode 42: Josh Trent, host of the top-ranked podcast, joins Jade to discuss the six powers of change. Longtime friend of the show, Josh returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather... by Next Level Human
63 min listen
Fasting: How To Know If It Will Work For you- Episode 17: Podcast: Play in new window | Download (Duration: 33:16 — 38.1MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More How do you know if fasting will work for you or not? What are the different ways to fast? by Next Level Human
33 min listen
What Matters In Nutrition? Quality, Quantity & More – Episode 27: Podcast: Play in new window | Download (Duration: 27:18 — 31.2MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More What matters more? Calories? Hormones? Timing? It can get very confusing can’t it. by Next Level Human
27 min listen
Metabolic Coaching with Sam Miller- Episode 38: The key to controlling the metabolism is understanding how it works. In this episode Sam Miller and Dr Jade Teta talk about teach the ins and outs of metabolism covering key frameworks and insights around nutrition, diet, by Next Level Human
60 min listen
Overtraining: Exercise Recovery, Repair & Adaptation- Episode 9: Podcast: Play in new window | Download (Duration: 29:52 — 34.2MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Overtraining? How are you managing exercise recovery, repair and adaptation? by Next Level Human
30 min listen
Stoicism: A Beginners Guide- Episode 22: Podcast: Play in new window | Download (Duration: 26:45 — 30.6MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Stoicism is over 2000 years old. It precedes most of the major religions and the most influential stoics by Next Level Human
27 min listen
Doing Everything Right? Not Getting Results? – Episode 7: Podcast: Play in new window | Download (Duration: 25:00 — 28.6MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Doing everything right? Not getting results? You are likely missing one of the most important insights r by Next Level Human
25 min listen
Metabolic Toggles Part 2- Episode 12: Podcast: Play in new window | Download (Duration: 24:21 — 27.9MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Metabolic Toggles Part 2. In this episode we go a little deeper into the different types of nutritional by Next Level Human
24 min listen

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Q&A Podcast #3

Q&A Podcast #3

Description

Titles in the series (100)

More Episodes from Next Level Human

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