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    170. 2021 Where You At? Looking Forward to 2021 Trends, Q&A on Routines, Trainer Workouts, Keto Cooking and More

    170. 2021 Where You At? Looking Forward to 2021 Trends, Q&A on Routines, Trainer Workouts, Keto Cooking and More

    FromCurious Me Podcast

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    170. 2021 Where You At? Looking Forward to 2021 Trends, Q&A on Routines, Trainer Workouts, Keto Cooking and More

    FromCurious Me Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Sep 6, 2020
    Format:
    Podcast episode

    Description

    Over here dreaming of how great 2021 will be and what to look forward to for health trends! There are some interesting ones to talk about, plus a Q&A including how to calculate macros, trainer-led workouts, favorite book and keto cooking. www.foodinsession.com  Keto Cooking from Maria Emmerich https://mariamindbodyhealth.com   75 Hard https://andyfrisella.com/pages/75hard-info 
    Released:
    Sep 6, 2020
    Format:
    Podcast episode

    Titles in the series (88)

    We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.