44 min listen
FIS67 Food and Mood- Healthy Eating and Mental Well-being, is there a Connection?
FIS67 Food and Mood- Healthy Eating and Mental Well-being, is there a Connection?
ratings:
Length:
24 minutes
Released:
Sep 16, 2018
Format:
Podcast episode
Description
Can your diet affect your mood? In this episode we cover what science says about your diet and its effect on anxiety, depression and mood and diet factors that could help.
Released:
Sep 16, 2018
Format:
Podcast episode
Titles in the series (88)
FIS60-Navigating the Supplement Store Brian Teach of 1st Phorm: Supplement "Godfather" Brian Teach, national sales director at 1st Phorm, joins us in this all things nutritional supplements episode! Teach answers questions about his top supplement recommendations for those getting started and supplements for... by Curious Me Podcast