43 min listen
153. I Had a Good Habit Going...What Happened? Plus, Produce with the Longest Shelf-Life
153. I Had a Good Habit Going...What Happened? Plus, Produce with the Longest Shelf-Life
ratings:
Length:
46 minutes
Released:
May 10, 2020
Format:
Podcast episode
Description
You've been drinking more water, moving more and meditating for months. Then, one day you realize those habits have disappeared. What happened and how do you get them back? Tips to get back in the healthy habit, plus, a list of the longest lasting produce items for your limited grocery trips. www.foodinsession.com
Released:
May 10, 2020
Format:
Podcast episode
Titles in the series (88)
FIS76 The Good and Bad on Food Preservatives- Keeping Food Fresh Since Ancient Egypt: What is TBHQ or BHT? Most packaged foods have preservatives added to make them last longer. In this episode we cover common food preservatives, the history behind them and tips to reduce your intake of potentially harmful preservatives. by Curious Me Podcast