44 min listen
FIS63 To Fast or Not to Fast- Types of Intermittent Fasting, Pros and Cons
FIS63 To Fast or Not to Fast- Types of Intermittent Fasting, Pros and Cons
ratings:
Length:
37 minutes
Released:
Aug 19, 2018
Format:
Podcast episode
Description
Fasting for health and weight loss seems to be all the rage but is it right for you? We cover various types of fasting, what autophagy has to do with it and pros and cons of incorporating intermittent fasting into your healthy lifestyle.
Released:
Aug 19, 2018
Format:
Podcast episode
Titles in the series (88)
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