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    126. Macro Eating Plan Step by Step

    126. Macro Eating Plan Step by Step

    FromCurious Me Podcast

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    126. Macro Eating Plan Step by Step

    FromCurious Me Podcast

    ratings:
    Length:
    48 minutes
    Released:
    Nov 3, 2019
    Format:
    Podcast episode

    Description

    This one is all about the macros and how to put together your own macronutrient based healthy eating plan. We love it because a macro plan teaches you about what's in your food, it's balanced and it works! www.foodinsession.com The Flexible Fat Loss Solution by John Gorman https://www.team-gorman.net/tgstore/ 
    Released:
    Nov 3, 2019
    Format:
    Podcast episode

    Titles in the series (88)

    We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.