47 min listen
The Do's and Don'ts of Fasting for Women
The Do's and Don'ts of Fasting for Women
ratings:
Length:
26 minutes
Released:
Jun 27, 2019
Format:
Podcast episode
Description
In this epsiode; What is fasting How does fasting help with weight loss What implications it has on your hormones Why you need to do it How to do it right How not to do it Check out My Primal Plan meal planning membership! Your choice of Paleo or Ketogenic meal plans get started for as low as $9 a month! Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight. Take the Hormone Quiz and find out what is stopping you from losing weight. Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram
Released:
Jun 27, 2019
Format:
Podcast episode
Titles in the series (100)
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