22 min listen
Health, Wellness, and Fitness Assessment
Health, Wellness, and Fitness Assessment
ratings:
Length:
40 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
NASM Master Instructor Rick Richey continues his CPT 7 study guide, now in Domain III, with a review emphasis on these three major assessments.
In this episode, Rick explores a myriad of topics including examples of what fitness professionals best stay away from, various aerobic fitness test options for your clients, the best ways to measure exercise heart rate, and many more useful tips.
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In this episode, Rick explores a myriad of topics including examples of what fitness professionals best stay away from, various aerobic fitness test options for your clients, the best ways to measure exercise heart rate, and many more useful tips.
???? ?????? ??-????????, ??????? ?? ???? ??? ??????????-?? ??? ?????? ? ??????? ????? ?? ?????? ??? ????????, ??????? ????????????? ??? ?????? ??? ???? ???? ????. ???? ???? ??? ???? ??? ?? ?? ???? ???? ???? ??????? ????????? ??? ? ??????? ???? ????. https://nasm.co/3wBIx4m
Released:
Jul 13, 2021
Format:
Podcast episode
Titles in the series (100)
The Listener Question Episode: <p>In this episode, Rick doesn't just focus on one topic but covers several questions that listeners have submitted over the past few months. Here are a few questions that get addressed during this episode:</p><p>"Help me better understand the planes of motion?"</p><p>"If a client shows knee valgus, do I have them SMR the overactive muscles before heading into the workout and before the beginning of each session?"</p><p>"Do you think it is OK to have more than one niche?"</p><p>"Do you guys have a podcast geared toward your other certifications yet?"</p><p>"Can we get some episodes on breathing?"</p><p>I hope answering multiple questions in one episode is helpful and please let us know if you have any questions you would like us to answer.</p>--- Send in a voice message: https://anchor.fm/nasm-cpt/message by The NASM-CPT Podcast With Rick Richey