25 min listen
Ep. 13 Feelings
ratings:
Length:
24 minutes
Released:
Aug 29, 2018
Format:
Podcast episode
Description
On episode 13, Samantha debunks 3 myths about feelings, shares the truth about our emotions, and explores what to do when you are experiencing an uncomfortable emotion. Highlights: Your feelings matter Numbing and how it doesn’t work How to generate awareness + manage your feelings Your feelings are important in your life!
Released:
Aug 29, 2018
Format:
Podcast episode
Titles in the series (100)
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