25 min listen
Ep. 36: Journaling 101: Why It Will Change Your Life + How to Actually Do It
Ep. 36: Journaling 101: Why It Will Change Your Life + How to Actually Do It
ratings:
Length:
28 minutes
Released:
Feb 6, 2019
Format:
Podcast episode
Description
Calling all journaling drop outs and haters.. this one’s for you. Samantha’s breaking down why you should journal, explaining why you resist it, debunking common journaling myths, giving a step by step guide to how to do it – and dropping 15 of her most popular journaling prompts to help get you started. Whether you love journaling or wish you loved it, don’t miss this episode. Highlights: It’s not “Dear Diary” Journaling is like flossing: clean out the crap and choose your thoughts PERMISSION to do it WRONG
Released:
Feb 6, 2019
Format:
Podcast episode
Titles in the series (100)
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