20 min listen
S16 Ep5: Emotional Responses & Their Impact (UYE 5)
S16 Ep5: Emotional Responses & Their Impact (UYE 5)
ratings:
Length:
15 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
When we experience an emotion, we have a choice to make about how we will respond. Jennie and Kate open up Episode 5 with talking about our response to our emotions: the 3 C’s - control, conceal and cope. They unpack that our emotions are tools and when we feel an emotion, we can use that feeling to spur us on toward God.
MAIN POINTS:
3 responses when experiencing an emotion - Control, Conceal, Coping
Right when you feel a specific emotion, what is your 3 C’s go-to: Control, Conceal or Cope?
Importance of identifying the core of where your emotions come
Shifting our language to “I feel _______”, rather than "I think".
Our emotions are not sinful, it's what we do with them.
Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!
Go to Gather25.com for more information about what is coming March 1, 2025, and let us know if you are in!
HELPFUL LINKS:
Join the newsletter | Sign up for texts from Jennie and team
Get your copy of Untangle Your Emotions here
CONNECT ON SOCIALS:
Instagram | YouTube | Facebook | TikTok | Pinterest
MAIN POINTS:
3 responses when experiencing an emotion - Control, Conceal, Coping
Right when you feel a specific emotion, what is your 3 C’s go-to: Control, Conceal or Cope?
Importance of identifying the core of where your emotions come
Shifting our language to “I feel _______”, rather than "I think".
Our emotions are not sinful, it's what we do with them.
Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!
Go to Gather25.com for more information about what is coming March 1, 2025, and let us know if you are in!
HELPFUL LINKS:
Join the newsletter | Sign up for texts from Jennie and team
Get your copy of Untangle Your Emotions here
CONNECT ON SOCIALS:
Instagram | YouTube | Facebook | TikTok | Pinterest
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (100)
13 - Victimhood vs. Gratitude: There’s something robbing our joy, leaving us defeated and paralyzed and sad. In some degree, all of us are acting like the world is out to get us and we don’t have to live like this. God has given us a way out of our spiraling thoughts. NOTE - there... by Made For This with Jennie Allen