20 min listen
How to deal with anxiety
ratings:
Length:
17 minutes
Released:
Feb 1, 2019
Format:
Podcast episode
Description
There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow.
Released:
Feb 1, 2019
Format:
Podcast episode
Titles in the series (100)
The "And 1" Mentality: How to double your results while others settle: In this episode, I break down the "And 1" mentality that makes dominant athletes different from 99% of athletes. This mindset gets them to take action that others are scared to. by Sports Motivation Podcast